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10 sleep hygiene habits that can improve your mental health
Sleep—we spend one-third of our lives doing it, yet what seems like it should be second nature is a struggle for up to one-third of adults.
Is it PTSD?
After experiencing trauma – an individual’s response to witnessing a frightening event – a person may develop posttraumatic stress disorder (PTSD).
Rogers Research Center studies show effectiveness of telehealth treatment
Throughout COVID-19, there’s a heightened need for mental health and addiction care. In response, Rogers Behavioral Health began serving patients virtually across the country through Rogers Connect Care — a telehealth treatment option for people who would benefit from specialized partial hospitalization or intensive outpatient levels of care.
What to say and what not to say to someone who’s received mental health or addiction treatment
If a friend or loved one tells you they’ve been in treatment for mental health or addiction, you may be wondering about the best way to respond. Rogers' Sue McKenzie Dicks, vice president of healthy culture at Rogers Behavioral Health, shares some common missteps and supportive things to say so your friend or loved one feels validated and understood.
Live Q&A: A mental health discussion for Boys and Men of Color Month
A unique conversation surrounding mental health in honor of Boys and Men of Color Month. This recording of a Facebook Live event features special guests NFL defensive tackle Solomon Thomas, and performances from the cast of Pieces: in My Own Voice.
Co-occurring OCD and PTSD: Conceptualization, assessment, and treatment
To properly address both OCD and PTSD, an evaluation of the traumatic event, themes, and impact is required.
Dispelling 5 PTSD myths
Like many mental health conditions, there are many myths surrounding posttraumatic stress disorder (PTSD). While they may seem relatively harmless, it is important to understand why mistaking myths for facts can be harmful.
Family Trauma Race And Mental Health
Family norms including the belief that "what happens in the home, stays in the home" impact how mental-health challenges are recognized, diagnosed and treated.