Natural disasters such as the unprecedented wildfires in Los Angeles this winter bring a fog of fear and uncertainty that can remain even once the smoke clears.
“It was a trying time,” says Jessica Wright, LA clinical services manager. “There were days where there was a lot of uncertainty, but we navigated it together, and I think the experience highlights our team’s resilience.”
When monitoring active fires through much of January and making decisions such as shifting to virtual care when needed, Jessica says the priority was always on safety, including patients and team members. Fortunately, the team stayed safe and put their focus toward supporting others.
“I’m just blown away by the LA team and the level of camaraderie and teamwork that everyone has shown,” Jessica says. “Not only was everyone fully present every day despite personal challenges, but they have done such an amazing job providing support, especially considering the stress and anxiety that comes with the unknown.”
While the wildfires have been contained, Jessica says impacts of natural disasters can linger.
“When it comes to going through something so unexpected and unprecedented, it can almost mimic stages of grief,” Jessica says. “Many were in a state of shock, especially those directly impacted.”
In times of uncertainty, she says our minds can jump into the past or the future, searching for a solution even if that means spinning our wheels.
“That’s the way our brains are wired,” Jessica says. “However, having the tools and resources to know you can adapt is powerful.”
In tough times and during the aftermath, she recommends leaning on support systems, acknowledging your emotional experience, prioritizing meeting your basic needs, and self-care. Ultimately, she says, you can find support in connection.
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