May 9 & May 16, 2026
10:00 am- 1:00 pm CST
This free, virtual group guides individuals with lived experience through a process of learning and applying principles of self-disclosure towards their mental health and/or substance use recovery story.
What is Up To Me?
- Small group program for people who have faced mental health challenges
- No formal diagnosis required to benefit from the program
- Based on an evidence-based program
Learn more about Up To Me Essential and Comprehensive facilitator training.
