Throughout 2026, Rogers Behavioral Health will host monthly life skills workshops for anyone age 18 and up. Each workshop will include both a presentation and an interactive group activity on a wellness topic.
Upcoming topics include:
- Emotional reset: Start your year strong
- Heart wise: Healthy relationships for life
- Talk like a pro: Confident communication
- Spring forward: Stress and anxiety buster
- Social media smarts: Protecting your mind
- Rise and thrive: Building resilience for summer and beyond
For dates, times and registration, please select a link below:
