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Anxiety Quiz

Anxiety is a feeling that many people experience. It can range from feeling a little nervous to feeling very scared, and it can affect your daily life. Understanding anxiety is important so you can recognize its signs, manage how it makes you feel, and get help if you need it.
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This informational quiz will help you learn more about anxiety and help determine if you may need a little extra help in managing it. Let’s get started!

Please note: Online quizzes are not diagnostic tools. You are encouraged to share your symptoms with a physician or healthcare provider. If you or a loved one are experiencing mental health concerns, please reach out to Rogers Behavioral Health at 833-308-5887 or visit rogersbh.org for a free mental health screening. If you’re in a mental health crisis, you can call, text, or chat with a trained professional at the 988 Suicide & Crisis Lifeline. For more information, visit 988lifeline.org. If this is a medical emergency, please call 9-1-1 immediately or go to the nearest emergency room.