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10 sleep hygiene habits that can improve your mental health
Sleep—we spend one-third of our lives doing it, yet what seems like it should be second nature is a struggle for up to one-third of adults.
“Sick and tired of being sick and tired”: How Rogers helped Jane rise above her eating disorder
Jane developed an eating disorder as a way to cope with her depression and anxiety. Through treatment at Rogers she was able to gain the tools needed to get her life back.
Diagnosis of borderline personality disorder in adolescence: When, why, and how to integrate into treatment
Review current literature on this topic including the assessment, diagnosis, and treatment BPD, and gain a greater understanding of the developmental trajectory of this diagnosis.
Rogers Research Center studies show effectiveness of telehealth treatment
Throughout COVID-19, there’s a heightened need for mental health and addiction care. In response, Rogers Behavioral Health began serving patients virtually across the country through Rogers Connect Care — a telehealth treatment option for people who would benefit from specialized partial hospitalization or intensive outpatient levels of care.
What to say and what not to say to someone who’s received mental health or addiction treatment
If a friend or loved one tells you they’ve been in treatment for mental health or addiction, you may be wondering about the best way to respond. Rogers' Sue McKenzie Dicks, vice president of healthy culture at Rogers Behavioral Health, shares some common missteps and supportive things to say so your friend or loved one feels validated and understood.
Stephanie’s story: rising above depression
Stephanie says she has struggled with mental health her entire life along with her older brother who died by suicide. She was in and out of outpatient therapy and thought she had things under control until she reached a point where she knew she needed more intensive help.
Rising Above Depression | Stephanie's Story
Stephanie has struggled her entire life with her mental health, though she didn't recognize it until she was older.
Live Q&A: A mental health discussion for Boys and Men of Color Month
A unique conversation surrounding mental health in honor of Boys and Men of Color Month. This recording of a Facebook Live event features special guests NFL defensive tackle Solomon Thomas, and performances from the cast of Pieces: in My Own Voice.