Adults need seven or more hours of sleep each night, yet statistics show 50 to 70 million people in the US have insomnia or other…
When a person experiences a mental health or addiction crisis, it can be difficult to know what level of care is needed. Rogers is the…
Chris was aware that his habits surrounding alcohol were unhealthy but didn’t realize to what extent until he noticed his hands shaking in the morning…
Cristina says she’s struggled with depression since she was a teenager. She was diagnosed in her 20s with persistent depressive disorder, also called dysthymia, and…
