Parent Village

Date: Every Tuesday from January 14 to May 12, 2020

Time: 6:30 to 8:00 pm

Place: Rite-Hite Family YMCA (9250 N Green Bay Rd, Milwaukee, WI 53209)

To RSVP, email: emily.jonesberg@rogersbh.org

About the program

Ever thought it may be nice to have some additional support and tools for caring for your loved ones? In collaboration with CompassionMKE and Samaritan Family Wellness Foundation, join Rogers InHealth for a free weekly gathering Tuesday evenings at Rite-Hite Family YMCA, to explore ways for caregivers to support themselves and their families. Each week you'll have the opportunity to learn and discuss a different topic related to parenting and mental wellness. These are stand alone offerings, so feel free to come to one week or all.

Free childcare is available by the YMCA staff during these events. 

January 14 to February 18, Self-Compassionate Parenting

Discover how paying attention to your own self-compassion can help you to increase your inner resilience when facing the challenges of being a parent. Mindfulness of Self-Compassion for Parents will teach you skills from mindfulness and self-compassion practices that enhance our capacity for emotional well-being.

February 25 to March 31, Compassion Resilience Toolkit

Feeling worn out is normal when we care about children. Learn the skills and supports that build strength and compassion and help you manage daily stresses while empowering your kids to do the same.

April 7 to May 12, Wellness Compass

During this program attendees will examine their own wellness through eight different lenses. They will also discuss with others their personal goals and next steps for creating a happier, healthier life.

Topics
No topics.

Call 800-767-4411 or go to rogersbh.org to request a free screening.