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Moral injury happens when we’re in a situation where we act against our ideal, see others doing so, or are harmed by others behaving in a way that violates our beliefs and we don’t take the time to heal.

“The number one most beneficial thing that I learned at Rogers was that the goal was not to fight emotions or never feel them again. Instead, learning to cope with them and feel them.”

Although rest has many health benefits, many people don’t get enough. We become most aware of our need for rest during times of illness or exhaustion, but we all need periods of rest every day to keep our mental and physical health in balance.

While returning to school brings anticipation and excitement, many students struggle with worries and fears beyond what’s considered the first-day jitters.

The increase of stress and uncertainty during an election year can affect a person’s quality of life and ability to perform daily activities. While feeling stressed during an election year is normal, it’s important to proactively take steps to manage…

The transition from home life to college can cause a variety of emotions for both parents and their children.